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I love seeing families get healthy together!! Cathy has decided to pay the gift of health forward after she and her family experienced incredible transformations in their health and lives! Cathy says:
"I am so happy to have reached my 8th week of my health journey and today I am celebrating 37lbs gone forever! After realizing that very shortly my husband Damon and I will enter into the 3rd phase of our relationship (empty Nestor's and "glam" parents to come after college of course) it was time to make the commitment to be present and accounted for. I wanted to get healthy first for me then my family and future family. So boldly my two precious friends and FREE Health Coaches entered my life to assist me in my journey. These two ladies taught me that there is NO "MAGIC PILL" or "Diet", they taught me that a Healthy Lifestyle is the only way to safely reach my Optimal Health™ and assisted me with finding the balance and providing me with the tools to do so. I'm learning it's all about balance, consistency, and surrounding yourself with like -minded health seekers. I NEVER would have believed this was possible and I'm so happy to have made this commitment for myself and my family. Through my example and the support of both my boys, who are both on their optimal health™ journey themselves, our entire family is transforming and having fun doing it!"
Make the commitment for you and your family today!

#beautyandthebeastmode #beautyandthebeastmodefitness #movenourishsparkle #thestrongestyou #livelovelift #liftlikeagirl #jointherevolution #getmoving #transformationtuesday

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Nordic Holiday, skiing & Aurora Borealis Hunting. Let me be your guide!! #christmas2019 #babyitscoldoutside #whitechristmas #HBD50 #auroraborealis #northernlights

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Merry Christmas from Finland #nordicchristmas #christmas2019 #northernlights #babyitscoldoutside #whitechristmas #HBD50

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Nordic Christmas Reindeer Ride #christmas2019 #HBD50 #finland #babyitscoldoutside #whitechristmas #northernlights

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Nordic Christmas #christmas2019 #whitechristmas #hbd50 @hpurichia @greg_malin

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Whatever you are celebrating (or not celebrating), you are still exposed to countless marketing advertisements to “eat this” and “eat that” whether you are at home or on the go. When you’re home, you can turn the TV off, but when you’re on the go, you need to open up your healthy snacks! Fruits, vegetables, low-fat cheeses, the options are endless, so long as you’re prepared! What’s your favorite snack?
#winterwellness #SharingIsCaring #wellnesstips #movenourishsparkle #fatloss #transformationstudio #juiceplus #thestrongestversionofyou #you2.0 #livelovelift #feelenergizedandvibrant #jointherevolution #fitover40

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#TBT Dads 80th #scorpios #fitover40 #girlswholift #beautyandthebeastmode #likeafinewine #HBD

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Learn from the past, live in the present, and look towards the future. #beautyandthebeastmode #beautyandthebeastmodefitness #movenourishsparkle #thestrongestyou #livelovelift #liftlikeagirl #jointherevolution #getmoving

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Being congruent makes life so much easier.

#beautyandthebeastmode #beautyandthebeastmodefitness #movenourishsparkle #thestrongestyou #livelovelift #liftlikeagirl #jointherevolution #getmoving

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#beautyandthebeastmode #beautyandthebeastmodefitness #movenourishsparkle #thestrongestyou #livelovelift #liftlikeagirl #jointherevolution #getmoving #motivationmonday

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Hannah recently got married and she knew she wanted to get healthy for her wedding day. I love when people commit and GO!
#beautyandthebeastmode #beautyandthebeastmodefitness #movenourishsparkle #thestrongestyou #livelovelift #liftlikeagirl #jointherevolution #getmoving #transformationtuesday

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Everyone and everything has to start somewhere... #beautyandthebeastmode #beautyandthebeastmodefitness #movenourishsparkle #thestrongestyou #motivationmonday #livelovelift #liftlikeagirl #jointherevolution #getmoving

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Shades of me... #beautyandthebeastmode #beautyandthebeastmodefitness #movenourishsparkle #thestrongestyou #livelovelift #liftlikeagirl #jointherevolution #getmoving

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Charlyn is such an inspiration!
#
beautyandthebeastmode #beautyandthebeastmodefitness #movenourishsparkle #thestrongestyou #motivationmonday #livelovelift #liftlikeagirl #jointherevolution #getmoving

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Dreams will always defeat the facts.
#dreambig #girlswholift #strongissexy #movenourishsparkle #beautyandthebeastmode

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From hating exercise to becoming a group exercise instructor and losing 50 lbs - this is a metamorphosis!! With TRANSFORMATIONS like these, there's no doubting why my Transformation Challenge fills up every time i open spots.

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There comes a point in life when many of us are faced with a decision. Continue a life of mediocrity or THRIVE. Brittany chose the later and she is an example of what is possible.

This is my way to give back and be a Woman supporting and lifting up other Women.

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I love when busy moms reclaim their life. Brianne went from a size 12 to a size 5... 21 inches GONE

I am on a MISSION to help WOMEN look and feel their best. It is my passion project. I have been in your shoes before and understand your frustration and confusion.
This is my way to give back and be a Woman supporting and lifting up other Women.

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Sarah used our Nursing Moms Program to lose 21 lbs. and 25 inches in this photo!! Your Personal Health Coach,

Carol
This is why I am on a mission to help women rewrite the story and break free from this vicious cycle. In breaking the cycle you will not only begin to feel confident and take back control but you will look and feel your best.

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Remember when you were a child and the majority of your day was spent living in your imagination. Why did you stop?
#beautyandthebeastmode #beautyandthebeastmodefitness #movenourishsparkle #thestrongestyou #motivationmonday #livelovelift #liftlikeagirl #jointherevolution #getmoving

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By cmalin22|2019-04-01T19:08:17+00:00September 18th, 2018|Uncategorized|0 Comments

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