What I’ve created is the aggregate of years of field-testing and research. It leaves you with no guesswork, knowing that I’ve tried dozens of methods with hundreds of clients until I landed on the best one.
My programs consists of:
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Scientifically proven methods of training
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Logical progressions designed with your specific goals in mind
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Support and accountability through trained professionals and a solid community
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Education on maintaining the body you build
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Regain your sanity from all of the conflicting information
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Love your body not just for how it looks, but for what it CAN DO
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Look absolutely awesome and do it without revolving your life around food and working out…
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Become the most awesome and strongest version of yourself
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If you just want to learn more about strength training