Online coaching allows me to cover a larger area and design programs for you no matter what state/country in which you reside. Coaching fees will be discussed during your FREE consultation call/email. We will discuss your goals, available days to train, equipment/facility availability. Initial Commitment must be at least 4 weeks. Once your payment is processed for the 4 week program, I will send your program via email. During the 4 weeks, you must track your training.
We will set a weekly scheduled conference call/skype time to discuss progress/questions etc. You may also send videos for technique review throughout the process.
I limit the number of students I work with at any given time in order to provide each with the most attention needed to coach and guide them toward reaching their goals. If you should decide that you are interested in becoming one of my distance coaching students, I write the program according to your goals, available equipment and your schedule. If you are interested in more details or getting on the Wait List for becoming a coaching student.
It is imperative that you follow and track your training, as I will not be able to guarantee your results if you deviate from the program.
What I’ve created is the aggregate of years of field-testing and research. It leaves you with no guesswork, knowing that I’ve tried dozens of methods with hundreds of clients until I landed on the best one.
My program consists of:
Scientifically proven methods of training
Logical progressions designed with your specific goals in mind
Support and accountability through trained professionals and a solid community
Education on maintaining the body you build once you finish the program