Virtual Training & Programming 2017-04-10T16:24:12+00:00

VIRTUAL TRAINING 

What I’ve created is the aggregate of years of field-testing and research. It leaves you with no guesswork, knowing that I’ve tried dozens of methods with hundreds of clients until I landed on the best one.

My program consists of:

  • Scientifically proven methods of training

  • Logical progressions designed with your specific goals in mind

  • Support and accountability through trained professionals and a solid community

  • Education on maintaining the body you build once you finish the program

 

 

What you get:

Programming: A structured, customized and comprehensive plan designed to get you leaner and stronger. This is a minimum 30-day commitment

Coaching: Expert advice and tips to add support every step of the way, from training and technique to diet and recovery. This includes technique videos, with movement demonstrations to educate you and keep you healthy.

Badass Beast Mode Beauty Community Access: Hundreds of people with similar goals, keeping you motivated and engaged throughout the entire program via the private Facebook group.

Exclusive Tips: The habits that experts have adopted that make training, nutrition and recovery easier.

Nutrition Guidance: A diet plan personalized to your goals, including the direction and support necessary to make this the last diet you’ll ever need.

Accountability: Weekly check-in with a trained coach, ensuring that you stay on track and

 

 

BENEFITS:

Forget Testing Theories: Trial and errors are a waste of your time, because we’ve already done them for you.

Train With a Team: You know that kid that everyone wants on their P.E. kickball team first? Well imagine having a whole team of players like that. The kind that are just as motivated to succeed as you are. With this type of team in your corner, failure isn’t an option.

Get a Coach: You’ll no longer have to go scouring through the Internet for hours trying to figure out the tricks and tips of getting stronger and leaner. You will have highly educated, experienced coaches that have been there themselves and worked with thousands of individuals already.

Rock That Bikini: You are going to be lifting heavy weights often, causing any body fat you have to melt away. You will gain lean muscle mass and be left with the defined body you’ve earned.

Donate to Goodwill: Your legs, chest, back and arms are all going to change shape dramatically. Go ahead and donate those jeans to a good cause, because that size you’ve always wanted to wear is just around the corner.

 

 

 

 

 

Condition yourself for BadAss Beauty Beast Mode

Success Comes to Those Who Sweat

No matter how exceptional our program is, you’re not going to see any results by just looking at it. Whether you want to radically transform the way you look or just make that last little bit of progress, the key is adherence. You’ve got to stick to the program.

Trust me, I know the struggle and have program hopped as much as anyone. I have learned through my 23 years of fitness experience that the key to being consistent is getting a coach, training with a team and having very clear objectives of what you want.

I’ve Got Your Back

Unlike most programs out there, I know you have a life outside of the gym. Things will come up, that’s life. That’s why I’ve created this program to allow you to see the best results, while still being able to live your life.

I aim to make this process as easy as possible for you, by equipping you with the essential tools needed to reach your goals. With the help of your dedication, this program will help you make the transformation that you’ve always wanted.

Online coaching allows me to cover a larger area and design programs for you no matter what state/country in which you reside. Coaching fees will be discussed during your FREE consultation call/email. We will discuss your goals, available days to train, equipment/facility availability. Initial Commitment must be at least 4 weeks. Once your payment is processed for the 4 week program, I will send your program via email. During the 4 weeks, you must track your training.

We will set a weekly scheduled conference call/skype time  to discuss progress/questions etc. You may also send videos for technique review throughout the process.

I limit the number of students I work with at any given time in order to provide each with the  most attention needed to coach and guide them toward reaching their goals. If you should decide that you are interested in becoming one of my distance coaching students, I write the program according to your goals, available equipment and your schedule. If you are interested in more details or getting on the Wait List for becoming a coaching student.

It is imperative that you follow and track your training, as I will not be able to guarantee your results if you deviate from the program.

 

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