About ME 2017-12-05T23:55:30+00:00

Don’t wait. Don’t hesitate.

I am Carol Elizabeth and my passion is driven by one major purpose; Helping You Reach Your Health and Fitness Goals and become the strongest, most awesome version of you!

I pour my heart & soul into this business; and into your results, it’s my calling, my gift, and my passion to help you succeed. My team and I are extremely invested my clients.

In a nutshell I am a Glen Mills, PA based coach and health and fitness expert who has a crush on Christian Bale, loves watching Vampire Diaries and raps to 2Pac in the shower.

I probably don’t know who you are; I don’t know exactly what you want, but if your looking for Magic Secrets I can tell you right now I don’t have any…

I am a transformation expert who loves helping people achieve their weight loss goals to become the strongest version of themselves.

If your heart yearns for it, make the jump no matter what you think you’ll give up. You will become better for it.

That was the key insight I’d learned when I made the biggest decision of my life to leave my long-time career of 15 years as an IT Director to become a start Beauty and the Beast Mode Fitness business.

That was actually the easy part. The hard part has been going through life’s shaky roller coaster of having uprooted my entire foundation to start again from scratch.

I’ve been in the Fitness Industry for 25 years, and I’m a NASM certified personal trainer. My athletic career began when I was 2.5 years old and my passion for fitness started at 18. After high school I transitioned into the fitness industry where I started the aerobics program at my alma mater Lehigh University. I have worked as a Group Fitness Director, Celebrity Trainer, lifestyle coach and everything in between.

My dedication to sports as a seasoned athlete allows me to continuously stay at the forefront of the Fitness and Health industry. Programming for my clients are customized based on their individual fitness levels lifestyles. goals, needs and body types.

I absolutely LOVE lifting and being strong. It’s incredibly empowering, uplifting, and confidence boosting. Not to mention, lifting has really changed my “shape” as opposed to my “size.” Meaning, that although I weigh about the same as I did before I started lifting, my body looks completely different.